CHW Module series

Practicing Self-Compassion

Practice self-compassion, identify strategies to combat compassion fatigue, and explore establishing and maintaining boundaries to deepen connections.
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  • 60 minute, self-paced course
  • 3 topics focused on self-compassion, combating compassion fatigue, and establishing and maintaining boundaries.
  • Certificate of completion

Define and Practice Self-Compassion

Identify What Drains and Drives Your Energy

Identify Opportunities to Combat Compassion Fatigue

Develop Boundaries and Steps to Communicate Them

Meet the Subject Matter Expert

Vanessa Lohf, LBSW

Vanessa brings more than thirty years of experience in direct service, administrative and training roles within child welfare, early education, and community development organizations. As a facilitator, Vanessa has worked with a wide variety of nonprofit organizations and community coalitions across Kansas who serve people of all ages and abilities. Vanessa facilitates the Trauma-Informed Systems of Care team at WSU’s Community Engagement Institute which provides training and technical assistance to organizations and communities interested in creating more compassionate environments for all. Vanessa is a licensed Social Worker with a bachelor’s degree in social work from Wichita State University and has a passion for helping to create stronger and more resilient organizations, systems, and communities.
Vanessa Lohf, Subject Matter Expert